16/05/2020 18.00 – 20.00
City ZEN Workshop
WORKSHOP OPEN TO EVERYONE, ALL LEVELS.
Yoga Anatomy: Theory and Practice
Yoga can be described as integration of body, mind and breath. Leslie’s teacher, T.K.V. Desikachar, stated that without the breath there is no yoga. Join Leslie Kaminoff, co-author of Yoga Anatomy, for a three hour introduction to the basics of the anatomy, physiology and neurology of yoga practice. Lecture, audio-visual material, led practice and interactive inquiry; this can be taken as a standalone session or as part of the weekend workshop. All levels of experience (including beginners) are welcome.
Attendees must have CSEN membership card, available at City ZEN for 5€, valid for the entire year 2019. We suggest to arrive 20 minutes before the beginning of the event.
Workshops in English
Places are limited