City ZEN | DHARMA YOGA CON MARK KAN
5658
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DHARMA YOGA CON MARK KAN

City ZEN Masterclass

19/10/2019 h 1:00 pm – 3:00 pm

10/11/2019 h 1:00 pm – 3:00 pm

 

DHARMA YOGA CON MARK KAN

Inversions Creative Variations

In this challenging 2-hour class Mark introduces the student to the popular inversions practised today. Handstands are held for several breaths and the student experiments with forearm balances, headstands and their creative variations and he introduces the student to the more advanced backbending and hip opening poses.

 

Mark Kan is the most senior Dharma Yoga teacher in the UK. Since he introduced the practice to London in 2008, he has been instrumental in establishing Dharma Yoga in London and around the world. Like his Guru, Sri Dhara Mittra, Mark’s teaching are rooted in the classical hatha raja yoga tradition, encompassing all aspects of yoga – physical, mental and spiritual.  He mentored on the Dharma Yoga teacher training programmes in New York for several years and is the author of The Complete Yoga Tutor (2013).

INFORMATION

Masterclass in English

Places are limited

Booking Requested

 

Price: 25€

 

Attendees must have CSEN membership card, available at City ZEN for 5€, valid for the entire year 2019. We suggest to arrive 20 minutes before the beginning of the event.

 

19/10/2019 TO REGISTER CLICK HERE

10/11/2019 TO REGISTER CLICK HERE