Ilaria Bedogni

Vinyasa and Jivamukti

ilaria bedogni

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I am a dynamic person, globetrotter, and dreamer. For me, yoga is the union of all these elements. Yoga is like breath, like life. It makes me feel good to help people regain contact with their body and mind.

I approached yoga by accident, in 2000, when I was living in New York for work. I was looking for something that would help me relax and become aware of myself and what I was experiencing. I started practicing yoga regularly, soon benefiting, both physically and mentally. I had the opportunity to learn from and practice yoga with excellent teachers I still follow today. Back in Italy, I continued to pursue Yoga out of passion and attended a teacher-training course in 2009, which gradually led to teaching engagements. I now devote myself entirely to yoga.

Because it is a place that has a special, authentic energy! It is a space for people to share their experiences together, forgetting other thoughts and worries.

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