Workshops, Talks & Concerts

The best professionals, belonging to the City ZEN team or Italian and international guests, offer workshops, seminars and conferences to deepen yoga, meditation and the healing arts to promote culture and holistic well-being.

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24h – FILOSOFIA DELLO YOGA con Cristina Bucci

March 4 - 00:00 - July 17 - 00:00

- €450

Yoga does not extend life: it expands it

The practice of yoga has its roots in the past and draws on ancient wisdom to grow to the present day. In its changing forms it retains its original intent to unite us with truth. In these appointments, dedicated to the philosophy of Yoga, we will encounter ancient words that resonate in the present and thoughts from faraway places that bring light into our own home.
This course is an opportunity to delve into topics that are only touched upon during regular Yoga classes but that are the very foundation of the practice: the search for the true Self, questions about existence, the age-old wisdom that gives meaning to our work on the mat. All this reminds us that the purpose of our quest is not yoga, but life. Yoga is our wonderful tool.

05.03 2h – 14-16 Piu onesto e puro parla il corpo
Il corpo come ‘porta’. Lo Yoga come percorso trasformativo. La teoria dei Kosha.
19.03 3h – 10-13 I chakra
Teoria e pratica dei 7 Chakra principali.
03.04 3h – 14-17 La ricerca del sè
Storia dei primi passi dello Yoga e significato del termine.
Confronto con filosofia antica occidentale. Samkhya, la filosofia che precede lo Yoga. Dualità e non-dualità: dallo Yoga classico al Tantra. Chi è Shiva? Analisi dell’invocazione Om Namah Shivaya.
06.05 1h – 14-17 Il Maestro
Satguru, il maestro interiore. L’attitudine del principiante. Hanuman: ricordo chi sono
28.05 4h – 14-18 Yoga Sutra I
Atha’: l’importanza del ‘qui e ora’. “Yoga citta vrtti nirohdha”. Gli 8 rami dello Yoga
11.06 3h – 15-18 Yoga Sutra II
Chi è Isvara? Cos’è il Karma? I 5 Klesa. Abhyasa e vairaga. La meditazione
25.06 3h – 9-12 Bhagavad Gita I
Storia e allegorie. Il Dharma. Karma, Jnana e Bhakti Yoga
26.06 3h – 14-17 Bhagavad Gita II
Il guerriero senza armi: il dubbio. Il primato dell’azione. I Guna. La rinuncia a i frutti

MODULO di 24H – Cerificazione Yoga Alliance

Certification in Italian
Suitable for all levels
per info ttc@cityzen.it

COST 450 EURO
EARLY BIRD by 15 February 2022 – EUR 400 in a single instalment

Details

Start:
March 4 - 00:00
End:
July 17 - 00:00
Cost:
€450
Event Category:
Event Tags:
, ,

Organizer

City ZEN
Phone:
0236632090
Email:
info@cityzen.it

Venue

City ZEN
via Francesco D'assisi 15
milano, lombardia 20122 Italia
+ Google Map

Details

Start:
March 4 - 00:00
End:
July 17 - 00:00
Cost:
€450
Event Category:
Event Tags:
, ,

Organizer

City ZEN
Phone:
0236632090
Email:
info@cityzen.it

Venue

City ZEN
via Francesco D'assisi 15
milano, lombardia 20122 Italia
+ Google Map