
Course overview
Teacher Training at City ZEN, a yoga center in the heart of Milan, is for all yoga enthusiasts and aspiring teachers who wish to improve and deepen their practice in a confident, safe and creative way.
Certication
Completion of the programme will lead to certification as a Hatha and Vinyasa Yoga teacher – RYT 200 Yoga Alliance.
What it provides
The course offers a valid and complete practical and theoretical preparation in respect of the tradition, both Eastern and Western, and its contemporary reinterpretation.
The programme includes the practice of teaching Asanas (positions), the creation of sequences according to the Hatha and Vinyasa tradition, the study of the fundamentals of Anatomy and the Philosophy of Yoga. In addition, there is an in-depth study of Pranayama (breathing) and Meditation, as well as communication techniques for teaching. The training course will be enriched by workshops led by specialists (medical and philosophical fields).
We will also offer selected students the possibility of a post-diploma internship at City ZEN.
Location
The training will take place at City ZEN, in a dedicated yoga studio.
Selection
Dicember 2021
Dates
The training consists of 10 intensive weekends in Milan, in a period between March 2022 and July 2022.
- 4 -5-6 March
- 18-19-20 March
- 1-2-3 April
- 22-23-24 April
- 6-7-8 May
- 27-28-29 May
- 10-11-12 June
- 24-25-26 June
- 1-2 July
- 15-16 July
Exam 17 July 2022
Minumum
The course is subject to a minimum number of 8 participants.
TEACHERS
Lucrezia Montrone (ERYT200) Lead Teacher
Cristina Altrocchi (ERYT200)
Cristina Bucci (ERYT200)
Marco Giussani (ERYT200)
Agnese Marcolin (ERTY200)
Jack Jaselli Guest Teacher
HOW TO REGISTER
Enrolment is subject to an in-person selection process, to allow an understanding of the level and interest of each aspiring trainee.
Please note that places in attendance are limited.
For any further information, please write to ttc@cityzen.it.
To access the training you need to:
– provide a letter of self-certification of at least 1 year of practice
– Take part in the SELECTION
– present a medical certificate for non-competitive sporting activity
EARLY BIRD 10% DISCOUNT for registrations before 31-12-2021
Accreditation
Yoga Alliance
Note
In case of COVID-19 restrictions, the whole or part of the course will be held LIVE STREAMING.
For each topic covered in the classroom, the material will be provided in digital form (manual and slides) and a bibliography will be indicated.
Attendance (including streaming) is compulsory and at least 90% of the lessons must be attended to complete the training.
It is possible to recover 1 weekend during the following training.
It is necessary to practice at least 3 times a week.
Teachers will be available for in-depth study, including short individual tutoring sessions.
The training concludes with an examination (theoretical and practical) and a graduation ceremony.
Completion of the training provides access to the following certifications:
Yoga Alliance RYT200
We will offer selected students the possibility of a postgraduate internship at City ZEN.
Would you like to enrol in this course?
Write an email to ttc@cityzen.it and we will contact you as soon as possible!