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The best professionals, belonging to the City ZEN team or Italian and international guests, offer workshops, seminars and conferences to deepen yoga, meditation and the healing arts to promote culture and holistic well-being.

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MASTERCLASS – YOGA E MUSICA SACRA with ANNA INFERRERA

4 December 2021 - 10:00 - 12:00

MASTERCLASS YOGA E MUSICA SACRA – LA VIA DELL’ACCETTAZIONE E DEL RISVEGLIO

conducted by Anna Inferrerawith the participation of the Custodi del Sacro

The practice of asanas, meditation and breathing techniques are intended to show us the way to learn to be with what is without rejecting or opposing it.
During the time on the mat, the body and breath come together in a dance accompanied by notes and sounds that flow through us, just like our emotions.
We meet our limits and blocks and can transform the limit into creative power.

This meeting will be a real balm for body and mind.
We will open a space for sincere and emotional listening, the atmosphere created in these types of practices facilitates listening and the flow of our emotions.

For years now I have been conducting guided practices in collaboration with the voice and instruments of Arya and Shivaan and each encounter is a profound journey from which one emerges enriched and inspired.
Arya Giulia Tripodi Yoga Teacher 800h, specialised in Kriya, Meditation, Mantra, Himalayan Kundalini, Vinyasa and the Awareness Practices for Women “Shri Devi Yoga” – the Yoga of the Sacred Feminine & Yoga in Pregnancy.
Shivaan Riccardo Valsesia Yoga Teacher specialised in Kriya, Meditation, Mantra, Himalayan Kundalini, Vinyasa, founder of the method “Shiva Embodiment Practice” – Yoga for Man

Workshop in Italian
Open to all levels
Cost of Masterclass 40 €

Details

Date:
4 December 2021
Time:
10:00 - 12:00
Event Category:
Event Tags:
,

Organizer

City ZEN
Phone:
0236632090
Email:
info@cityzen.it

Venue

City ZEN
via Francesco D'assisi 15
milano, lombardia 20122 Italia
+ Google Map

Details

Date:
4 December 2021
Time:
10:00 - 12:00
Event Category:
Event Tags:
,

Organizer

City ZEN
Phone:
0236632090
Email:
info@cityzen.it

Venue

City ZEN
via Francesco D'assisi 15
milano, lombardia 20122 Italia
+ Google Map