In this Masterclass we will use the flowing practice of Anukalana Yoga and Meditation to stimulate an inner alignment that enables us to progressively let go of the ties to the old world while welcoming the vibrations of a new era that invites us to live on another existential level.
Regardless of the current situation we are living in, sooner or later the time comes for all Yoga practitioners to test their capacity for Detachment (Vairagya) and Abandonment (Pranidhana). The practices of the eight angas should lead us to these capacities that once developed make life simple, fluid and natural allowing the yogi to recognise his spiritual nature and live celebrating it in every gesture.
In conducting this Masterclass, I will try to share all that I have learned to put into practice today to achieve these skills, without pretending to be a master (or someone who has already arrived) but simply with a strong desire to share insights and tools to help friends find the inner wellbeing that I have worked so hard to achieve over the years. This well-being is within everyone’s reach and sometimes we lose it, but with the right tools it is easy to regain it quickly, especially once a healthy and natural way of living and conceiving life has taken root in our hearts!
We will practise asana, meditation and pranayama with the aim of activating Vairagya and Pranidhana (deep functions of the subtle mind) and learn how to reactivate them on a daily basis as taught by the most ancient tradition of Tantra. To this end we will read together some passages from the Vijinana Bhairava Tantra, one of the most profound texts of the yogic tradition.
I am waiting for you to share the things I love, together we can do a lot, we can make a difference in this time of great change
Workshop in Italian
Open to all levels
Masterclass fee 40€
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