Workshops, Talks & Concerts

The best professionals, belonging to the City ZEN team or Italian and international guests, offer workshops, seminars and conferences to deepen yoga, meditation and the healing arts to promote culture and holistic well-being.

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TRIBAL WORKSHOP con Meg Vibes

May 22 - 10:00 - 12:00

- €35

ATTENTION EVENT POSTPONED – NEW DATE AVAILABLE SOON

CONNECT TO THE ROOT OF FREEDOM

Free movement / Animal Flow / Rhythm and sound / Tribal meditation

A primordial experience between ourselves and the concept of freedom that will be unlocked through movements
free and indigenous music. We will start with a breathing practice to connect with the roots,
we will then move on to a free movement session, a vinyasa revisited with elements of the
of animal flow. We will finish with a dynamic meditation and a guided meditative journey.

Workshop in Italian
Open to all levels
Workshop Cost 35 €
Early Bird up to 31 March 30 €

CLICK TO BUY

CANCELLATION POLICY

Meg Vibes My practice started as traditional Ashtanga Yoga, practiced in Barcelona, where I have lived since 2013, the first teacher training was in Spain. I travelled from 2016 onwards around Asia and Central America devoting myself to a more free movement (free movement vinyasa,). In recent years I have been experimenting with Animal Flow and the Tribal movement. I attend a Vipassana, an ayahuasca retreat, and other spiritual meetings.
I have been in contact with the world of natural healing since 2020, with a special interest in ayurveda, and in my last teacher training I included yin yoga to create a more comprehensive teaching method.
I decided to range to find my own method, linked to the essence of movement and spirit. In 2021 I open my own online yoga school, yogavibes.it

Details

Date:
May 22
Time:
10:00 - 12:00
Cost:
€35
Event Category:
Event Tags:
,

Organizer

City ZEN
Phone:
0236632090
Email:
info@cityzen.it

Venue

City ZEN
via Francesco D'assisi 15
milano, lombardia 20122 Italia
+ Google Map

Details

Date:
May 22
Time:
10:00 - 12:00
Cost:
€35
Event Category:
Event Tags:
,

Organizer

City ZEN
Phone:
0236632090
Email:
info@cityzen.it

Venue

City ZEN
via Francesco D'assisi 15
milano, lombardia 20122 Italia
+ Google Map