Workshops, Talks & Concerts

The best professionals, belonging to the City ZEN team or Italian and international guests, offer workshops, seminars and conferences to deepen yoga, meditation and the healing arts to promote culture and holistic well-being.

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June 2022

International Workshop - ASHTANGA WEEK-END WITH TY LANDRUM

June 10 - 18:30 - June 12 - 18:30
City ZEN, via Francesco D'assisi 15
milano, lombardia 20122 Italia
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€230

ASHTANGA WEEKEND AT City ZEN TY LANDRUM 10.06 – 11.06 – 12.06 2020 Friday 10.06.2022 18:30 - 20:30 - Philosophy session   Saturday 11.06.2020 8:00 - 9:30 - Mysore I group 9:30 - 11:00 - Mysore II group 11:00 - 12:30 - Mysore III group 12:30 - 2:00 - Lunch break 2:00 - 4:00 - Mula Bandha Workshop   Sunday 12.06.2020 8:00 - 9:30 - Mysore I group 9:30 - 11:00 - Mysore II group 11:00 - 12:30 - Mysore…

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September 2022

Continuing Education, International Workshop - YOUR YOGA BRAIN with Adell Bridges

September 17 - 10:00 - September 18 - 17:30
City ZEN, via Francesco D'assisi 15
milano, lombardia 20122 Italia
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€180

DAY 1: Working with the Nervous System   10-12:30 Workshop 1: Your Yoga Brain Have you ever wondered why you can work on something — flexibility, strength, or balance — for months or even years and still struggle? If your hard work ISN’T paying off, and you’ve done all the drills to get your split, hold your plank, or not wobble in every balance, then it’s probably nothing to do with your muscles. Your brain might not be fired up…

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