Workshops, Talks & Concerts
The best professionals, belonging to the City ZEN team or Italian and international guests, offer workshops, seminars and conferences to deepen yoga, meditation and the healing arts to promote culture and holistic well-being.
Past Events › International Workshop
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Born with severe clubbed feet, Max Strom spent much of the first six years of his life with his feet confined in plaster casts and braces.Find out more »
Ty Landrum is an international exponent of Ashtanga Vinyasa Yoga. He teaches in the experimental style of his mentor, Richard Freeman.Find out more »
ASHTANGA WEEKEND AT City ZEN TY LANDRUM 10.06 – 11.06 – 12.06 2020 Friday 10.06.2022 18:30 - 20:30 - Philosophy session Saturday 11.06.2020 8:00 - 9:30 - Mysore I group 9:30 - 11:00 - Mysore II group 11:00 - 12:30 - Mysore III group 12:30 - 2:00 - Lunch break 2:00 - 4:00 - Mula Bandha Workshop Sunday 12.06.2020 8:00 - 9:30 - Mysore I group 9:30 - 11:00 - Mysore II group 11:00 - 12:30 - Mysore…Find out more »
DAY 1: Working with the Nervous System 10-12:30 Workshop 1: Your Yoga Brain Have you ever wondered why you can work on something — flexibility, strength, or balance — for months or even years and still struggle? If your hard work ISN’T paying off, and you’ve done all the drills to get your split, hold your plank, or not wobble in every balance, then it’s probably nothing to do with your muscles. Your brain might not be fired up…Find out more »