Arrive at reception at least 30 minutes before the lesson, workshop or treatment you have chosen. You will be welcomed and guided through the wardrobe, changing rooms, lounges and relaxation area. In particular, if you have chosen a:
Course or event
If you attend a lesson or workshop for yoga, meditation, Pilates and martial arts you will need comfortable clothes that will allow you to move freely. You can practice barefoot, no footwear is required.
You can also rent a towel for practice or showering or buy a bottle of water for € 1 each at reception. All the support material for practice, such as mats, belts, blocks and balls are available in the studios.
At the locker rooms in City ZEN there are showers fully equipped with shampoo, conditioner, shower gel, and hair dryers and lockers with keys.
There are cubbies in the studios for your personal belongings.
The first time you participate in an activity at City ZEN, you will need to sign waivers. For your first lesson you will need to sign a disclaimer form, and after that forms relating to the CSEN membership card must be signed. We remind you that the membership card is available at City ZEN for € 5 and it is valid until 31st of December of the current year.
Healing Arts – consultations and treatments
If you need to cool down after a treatment, you can do so in our changing rooms that are equipped with showers and lockers, and you can can rent a shower towel for 1€ at reception.