Workshops, Talks & Concerts

I migliori professionisti, appartenenti al team City ZEN o ospiti italiani ed internazionali offrono workshops, seminari e conferenze di approfondimento di yoga, meditazione e healing arts per promuovere la cultura e il benessere olistico.

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Patrick Beach and Carling Harps Continuing Education

Novembre 4 - 12:00 - Novembre 7 - 18:00

|Evento ricorrente (vedi tutto)

Un evento il 8 Novembre 2021 alle 09:00

Un evento il 9 Novembre 2021 alle 14:00

- €450
Patrick Beach

The Awakening Yoga (20 Hours CEU)

Our Yoga practice can walk two paths, one of ritual or one of routine. This practice intensive is designed to bring your asana back to life. The Awakening Yoga practice is built on the foundation of ritual asana with a focus on functional movement and individualized alignment. By acknowledging that each body is unique, powerful, and purposeful, this practice provides room for students to better understand their own physicality.

We all have a certain level of coordination, strength, flexibility, balance, and natural predisposition that serve as tools in our movement toolboxes. To become more aware, we must immerse ourselves in the practice, moving ourselves away from outward aesthetics and into self observation.

Through the course of this four day learning experience you will become fully versed in the Awakening Yoga movement system, introduced to the practice methodology, and discover new awareness of yourself along the way. Join in on this inspiring yoga journey, break your habits, explore new possibilities, and flourish with us!

This is less specifically “teacher” focused and aimed at any practitioner who is looking to learn about the Awakening Yoga practice style in depth. We cover the philosophical roots, biomechanics, movement patterns, and bio individuality approach of Awakening Yoga to adapt to a wide range of practitioner.

Patrick Beach teaches Awakening Yoga, a vigorous and fluid vinyasa yoga practice that builds strength, creates flexibility and inspires play. Patrick’s teaching goes beyond intelligent alignment; moving any willing student to an introspective, holistic experience.  Patrick is based in Seattle, where he co-owns Commune Yoga and travels the world leading classes, workshops, and teacher training programs.

Carling Harps is known for her lighthearted attention to detail and commitment to the growth of her students. As a balance to her regular classes, Carling is trained as a Doula and also specializes in prenatal yoga. She has been featured in and contributed writing to publications such as Yoga International, Mantra Magazine, and Yoga Digest. In 2019, she and Patrick Beach opened Commune Yoga studio in Seattle.

Workshops in English

Places are limited

Booking requested

1° MODULE

4-7 Novembre

CREDITS:

20 hrs Yoga Alliance

PRICES: 

  • 450 Euros

Awakening Inversions (10 Hours CEU)
2 Day Intensive
A journey into the flying side of the Yoga practice. All of the why’s, why not’s and how to’s necessary for an inversion practice. In this training you will not only build a new level of comfort in your own inversion practice, but walk away with the tools needed to safely share the joy of going upside down with your students. We will explore two paths in this training – the path of liberating your own practice through the physical efforts needed to build your inversion practice and a path of manifestation – a study of the ideas, alignment, safety techniques, communication skills, and developing a keen eye for looking at bodies to share this knowledge with others. This training will create a shift in your body, mind, and spirit.
All levels are welcome to join and a previous 200hr certificate is not required, but please come willing to be an active participant.

CURRICULUM
• How to effectively prepare students with intelligent sequencing & targeted strengthening practices
• The Role Anatomy & Biomechanics in Inversions
• Addressing the role of fear and breaking away from preconceived limitations
• Daily Inversion Practice & unique individualized assessments
• Injury Prevention and how to keep your students safe in a classroom setting
• Benefits & modifications of inversions for all bodies

Workshops in English

Places are limited

Booking requested

2° MODULE

8-9 Novembre

CREDITS:

10 hrs Yoga Alliance

PRICES: 

  • 220 Euros

Attendees must have CSEN membership card, available at City ZEN for 5€, valid for the entire year 2020. We suggest to arrive 20 minutes before the beginning of the event.

EVENT CANCELLATION POLICY

EVENTS

City ZEN will make best efforts to not cancel any scheduled events.  In the case of force majeure, City ZEN will advise clients via email or phone.

  • In the event of cancellation by student: We do not reimburse funds paid. In any case, we request you advise us in order to provide someone else the opportunity to participate.
  • In the event of cancellation by City ZEN: We will reimburse the funds paid for the event or provide a credit for the funds paid to be used at another City ZEN event (valid one year from the date of the event cancelled).   PLEASE NOTE WE CAN NOT REIMBURSE TRAVEL AND ACCOMODATION EXPENSES.

CONTINUING EDUCATION

  • In the event of cancellation by student: We do not reimburse funds paid. In any case, we request you advise us in order to provide someone else the opportunity to participate.
  • In the event of cancellation by City ZEN: We will reimburse the funds paid. PLEASE NOTE WE CAN NOT REIMBURSE TRAVEL AND ACCOMODATION EXPENSES.

Dettagli

Inizio:
Novembre 4 - 12:00
Fine:
Novembre 7 - 18:00
Prezzo:
€450
Categoria Evento:
Tag Evento:
,

Organizzatori

City ZEN
patrick beach

Luogo

City ZEN
Via San Francesco d’Assisi 15
Milano, Lombardia 20122 Italia
+ Google Maps

Dettagli

Inizio:
Novembre 4 - 12:00
Fine:
Novembre 7 - 18:00
Prezzo:
€450
Categoria Evento:
Tag Evento:
,

Organizzatori

City ZEN
patrick beach

Luogo

City ZEN
Via San Francesco d’Assisi 15
Milano, Lombardia 20122 Italia
+ Google Maps