City ZEN | Patrick Beach Solar Practice Workshop
6953
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Patrick Beach Solar Practice Workshop

City ZEN Workshop

PATRICK BEACH AWAKENING YOGA SOLAR

with Patrick Beach

27/03/2021

Training (3 hours)

3:00 pm – 6:00 pm 

Awakening Yoga
The Solar Vinyasa
Practice Together we will explore the full Awakening Yoga Solar Practice. This intuitive flowing practice asks for your full attention through both challenging movement and complete stillness. Shifting within the balance of organic freedom and structure as go beyond our we explore new ways to create harmony in the yoga practice. This full class experience will move you through a variety of different deeply integrated postures with grace, breath, and purpose. Experience inner stillness with the aide of expansive pranayama throughout and short meditation to conclude this unified practice.

Patrick Beach teaches Awakening Yoga, a vigorous and fluid vinyasa yoga practice that builds strength, creates flexibility and inspires play. Patrick’s teaching goes beyond intelligent alignment; moving any willing student to an introspective, holistic experience.  Patrick is based in Seattle, where he co-owns Commune Yoga and travels the world leading classes, workshops, and teacher training programs.

Suitable for all levels

Workshops in English

Places are limited

Booking requested

PRICES: 

  • 60 Euros

 

Attendees must have CSEN membership card, available at City ZEN for 5€, valid for the entire year 2020. We suggest to arrive 20 minutes before the beginning of the event.

 

CLICK HERE TO REGISTER